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Standing desk prevents sit-syndrome

The workstations allow office employees to remain active while working. [Agencies]

The workstations allow office employees to remain active while working. [Agencies]


閱讀難度:

A doctor proposed an innovating solution -- standing desks to save one from the danger of sitting syndrome, the Daily Mail reported.

Researchers have linked sitting for prolonged periods to cardiovascular diseases and many other health problems.

Dr James Levine in Minnesota himself has been walking on a treadmill while he works for ten years and has now initiated the study at a small company. The stations have replaced 30 desks so employees can now sit or stand while working.

By standing instead of sitting, we burn three times as many calories, he argued.

(點(diǎn)擊《每日郵報(bào)》查看原文)

站立工作臺(tái)有益健康

???????據(jù)英國(guó)《每日郵報(bào)》報(bào)道,針對(duì)久坐引發(fā)的疾病,一名醫(yī)生大膽創(chuàng)新,提出用站立式辦公臺(tái)工作。

???????研究人員表示,久坐可能引發(fā)心血管疾病及諸多健康問(wèn)題。

???????美國(guó)明尼蘇達(dá)州的詹姆士·萊文博士自稱已在跑步機(jī)上工作長(zhǎng)達(dá)10年,日前正在一家小公司對(duì)此進(jìn)行驗(yàn)證,站立式工作臺(tái)已替代30張舊式辦公桌,雇員們工作時(shí)可站可坐。

???????他表示,站著消耗的能量是坐著時(shí)的三倍。

(China.org.cn March 9, 2012)

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